Shopping for new running shoes this spring? With conflicting studies about which type (motion control, minimalist) helps reduce injury, it’s hard to figure out the best pair to pick. What we do know is that ill-fitting sneakers can contribute to a number of foot ailments, including plantar fasciitis and Achilles tendonitis, says Paul Langer, DPM, author of Great Feet for Life.
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3 tips for finding feel-great running shoes