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Continuing with the discussion on how people should land when they run, it is very interesting to look at the elite marathoners and what particular form they use. Many of those against forefoot striking have sent me videos and pictures of these athletes claiming they are “heel striking.” It almost turns into a he said/ she said type of argument because these runners are moving so fast that it is difficult to slow the video down or alter the video angle to yield a black and white answer. There are, however, many videos on You Tube that show strike patterns of various marathon runners.